Live Healthier By Taking Afternoon Naps
There’s nothing quite like an afternoon nap and now there is research that shows taking a siesta can be beneficial to your brain health. Those… Read More »Live Healthier By Taking Afternoon Naps
There’s nothing quite like an afternoon nap and now there is research that shows taking a siesta can be beneficial to your brain health. Those… Read More »Live Healthier By Taking Afternoon Naps
Researchers have found that octopuses have quiet and active stages of sleep and the active stage closely resembles REM sleep that mammals experience. This includes… Read More »Octopuses May Sleep And Dream Much Like Humans
Scientists at Cambridge and Leeds are working on a treatment that could reverse memory loss in humans after successfully reversing age-related memory loss in mice.… Read More »Age-Related Memory Loss Reversed In Mice
Eating sustainably doesn’t mean you can’t still eat meat and dairy products. However, it could mean reducing greenhouse gas by over 35% and reducing biodiversity… Read More »Eating Sustainably Without Losing Meat And Dairy
A recent study has found that replacing your intake of butter, margarine, mayo and dairy fats with olive oil can help lower the risk of… Read More »More Olive Oil May Help Lower The Risk Of Death From Disease
It’s always important to keep your spirits up; even more so when dealing with a life-changing medical diagnosis. Meditation can help maintain the strength to… Read More »People Coping With Disease Can Use Meditation To Improve Their Mindset
There’s more to your garden than just soil and plants. Bugs are very beneficial and are critical to keeping your garden healthy and in balance… Read More »Attract Helpful Bugs To Help In Your Garden
We know that plants help clean the air we breathe, but recent research has shown that various common houseplants can be helpful in eliminating harmful… Read More »Houseplants Can Help Eliminate Carcinogenic Toxins From Our Homes
A recent study suggests that taking daily multivitamins may slow down memory decline in individuals over the age of 60. Findings revealed that participants who… Read More »Daily Multivitamins For People Over 60 Could Slow Memory Decline
Cutting down on food waste can help save energy & resources in farming, packaging and shipping, as well as cutting down on the production of… Read More »Great Ways To Cut Down On Food Waste