New research is showing that volunteering and other altruistic acts may help us live longer, healthier lives. Not only does it help improve our sense of wellbeing, it can also reduce the risk of mortality.
Volunteering also brings us closer to our communities and strengthens our bonds with others. This can help protect against feelings of depression, hopelessness and loneliness.
Learn more at https://www.positive.news/society/could-regular-volunteering-be-the-key-to-a-long-and-healthy-life/