Studies show that engaging in a hobby can help reduce the risk of depression by as much as 60%! Having a hobby can also help… Read More »Take Up A Hobby To Help Prevent Depression
We have long known that things that bring us happiness also help us reduce stress and anxiety and help reduce pain. But in the age… Read More »Could Being Happy Save You From COVID-19?
Millions of people are sickened every year by contaminated food. Most everyone knows that animal products can cause illness if not handled carefully, but fruits… Read More »Make Sure Your Fruits And Vegetables Are Clean
Just because your favorite snack says that it is low fat doesn’t always mean that it is good for you. There are great low-fat foods… Read More »Low-Fat Doesn’t Necessarily Mean Healthy
A new study on prosocial behavior is showing that, for the most part, people want to help each other, even when it costs them something.… Read More »New Study Shows That People Generally Try To Do Right By Each Other
Stuck at home during quarantine, many people have turned to gardening to help pass the time. Nurseries and seed stores have seen a drastic rise… Read More »The Pandemic Has Seen A Boom In Gardening