With the pandemic changing nearly everything about our daily lives, it can be easy to feel lost at sea. One way of keeping your head above water is by helping others.
Crises often make us re-evaluate our lives and what is most important. And many people are finding that volunteering or just helping neighbors can also help keep themselves centered while also providing a boost to mood and morale.
Giving your time and effort to others becomes a way of also giving to yourself.