Everyone knows how stressful it can be to drive, especially in heavy rush-hour traffic. It can be so stressful that it can contribute to cardiovascular disease.
Research however is showing that there is a way to combat the stress and calm your heart while you drive. Through music.
Listening to instrumental music has been shown to have a calming effect on people experiencing the type of anxiety found while driving.
So, the next time you feel like screaming at the idiot in front of you, just turn on some music.
Learn more about this study at https://www.medicalnewstoday.com/articles/327016.php#5