Could Being Happy Save You From COVID-19?

We have long known that things that bring us happiness also help us reduce stress and anxiety and help reduce pain. But in the age of COVID-19, positive interactions for some of us may, sadly, be limited.

That doesn’t mean that we have no options. Talking to a loved one, smiling and even just thinking about happy memories can have a measurable impact on our health.

So the next time you are feeling depressed, call a friend, think about your favorite memories or just smile.

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