A recent study suggests that taking daily multivitamins may slow down memory decline in individuals over the age of 60. Findings revealed that participants who took a daily multivitamin experienced a slower rate of cognitive decline, particularly in the areas of memory and verbal recall.
600 participants aged 65 and older were randomly assigned either a daily multivitamin or a placebo for two years. Cognitive assessments were conducted periodically throughout the study period to evaluate memory and cognitive function. The results indicated that individuals in the multivitamin group experienced a 30% lower rate of decline in memory performance compared to the placebo group.
These findings provide promising evidence regarding the potential benefits of multivitamin supplementation in slowing down memory decline in older adults. However, it’s important to note that further research is needed to validate and expand upon these results.
Learn more at https://www.goodnewsnetwork.org/another-study-daily-multivitamins-for-over-60-slows-memory-decline/