Alzheimer’s symptoms include memory problems and confusion, and there is no cure for the disease. Studies have shown, however, that reading and other activities that stimulate the brain can help delay the onset of symptoms relating to Alzheimer’s.
An active lifestyle that includes mental exercises such as reading, writing and playing games can help stave off Alzheimer’s symptoms for up to five years.
Cognitive activity may not be able to hold back incipient Alzheimer’s, but will likely make a person more resilient to the onset of the disease, perhaps delaying it.
Find out more about the link between cognitive activity and delaying Alzheimer’s at https://www.medicalnewstoday.com/articles/reading-writing-and-playing-games-delay-alzheimers-by-5-years