Eating Healthy, Microwave Popcorn And PFAs

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It probably won’t surprise too many people that the food choices we make can greatly affect our health. Researchers are looking into the subject of PFAs (per- and polyfluoroalkyl substances).

There are thousands of these synthetic chemicals and they take a very long time to break down in the environment. They also take years for your body to break them down.

People who eat more home-cooked meals have much lower levels of these hormone-disrupting chemicals in their blood. Meanwhile, microwave popcorn is one of the worst offenders when it comes to PFAs.

Learn more about PFAs and their effects at