One More Thing To Be Thankful For: Our Health

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We all eat a lot over Thanksgiving, but it can still be healthy and delicious. You just need to know who you are cooking for in order to make some simple changes to your meal prep.

Whether you have family members with gluten problems, diabetes or other health issues, there are ways that you can change up you dinner plans to help keep everyone happy and healthy.

Check out the great suggestions for different health issues at https://www.sentara.com/charlottesville-virginia/healthwellness/data/blogs/thanksgiving-can-be-healthy.aspx