Wisdom May Be The Best Defense Against Loneliness

Loneliness can have a negative effect on health, sleep and happiness. However, in a recent study between researchers in California and Italy it has been found that there is an inverse relationship between loneliness and wisdom.

Compassion, empathy and self-reflection are all components of wisdom. Compassionate and empathetic people have been shown to be the least lonely.

Researchers believe that if they can make a person more compassionate, they can lower their loneliness. This would help to reduce stress and improve a person’s feeling of well-being.

Learn more about the study at https://www.goodnewsnetwork.org/study-says-wisdom-can-protect-against-loneliness/