You’re not alone if you love hearing birds sing. A recent study found that being around a larger number of birds is linked to being… Read More »Birds Could Help Give Your Happiness A Boost
It’s not the big successes, but rather the small victories that help us make it through the day. A recent poll took a look at… Read More »Small Victories Are Key To Improving Our Daily Lives
In a survey of 2,000 Americans, the overall consensus is that those who regularly express gratitude tend to be happier people. Taking the initiative to… Read More »Practicing Gratitude Is The Secret To Happiness
We have long known that things that bring us happiness also help us reduce stress and anxiety and help reduce pain. But in the age… Read More »Could Being Happy Save You From COVID-19?