A recent study has found that taking an additional 500 steps on a daily basis can help reduce the risk of heart trouble. Adults taking… Read More »An Extra 500 Steps A Day Can Lower Risk Of Heart Failure & Stroke For People Over 70
If you are looking to eat healthier and keep your heart healthy, a new study shows that a diet high in fruits and vegetables is… Read More »Improve Your Heart Health With Diets Rich In Fruits And Vegetables
It may seem incredible, but 80% of strokes are preventable. Finding ways to reduce blood pressure and cholesterol are great ways to reduce your risk.… Read More »4 Habits To Help Reduce The Risk Of Stroke
Avocado consumption has risen sharply in the last 20 years, and that’s a good thing. Research shows that eating two or more servings of avocado… Read More »Lower Your Risk Of Heart Disease By Eating Avocados
Coronary artery disease (CAD) is the leading cause of death in the US, but it is treatable. There are many risk factors for CAD, like… Read More »How To Treat Coronary Artery Disease
