A recent study shows that incorporating walnuts into the diet of adolescents and teenagers can have significant cognitive benefits, especially those with ADHD. The research… Read More »Consuming Walnuts Can Enhance Attention & Brain Development In Adolescents
The last couple years have strained everyone due to the stress, isolation and uncertainty from COVID lockdowns and pandemic fears. However, teens have been particularly… Read More »With Teen Anxiety On The Rise, How Can You Help?
Many people may think of teenagers as being self-serving, but the truth is that they may be a lot more kind and empathetic. One study… Read More »Teens Are Better People Than You May Think