Leaky Gut can be the cause of many health issues, including everything from digestive discomfort, trouble losing weight and low energy to headaches, skin problems,… Read More »Leaky Gut May Be The Source Of Many Of Your Health Problems
It may seem strange, but peanut butter can help with both gaining and losing weight. It is high in calories, fat and proteins, but the… Read More »Peanut Butter’s Effect On Losing And Gaining Weight
Little research has been done to understand the interplay of pain and trouble sleeping. However, many people are dealing with this very real problem. Very… Read More »Dealing With Painsomnia: Stuggles With Pain And Sleep
Recent studies have found that eating healthier can help combat depression. Even small changes in diet can offer huge benefits. Cutting down on processed foods… Read More »A Healthier Diet Can Help Decrease Depression
Scientists have recently begun an in-depth study of how rising temperatures affect mental health and suicide rates. Disturbingly, suicides in the U.S. in 2017 were… Read More »Temperature And Sleep And Their Effect On Suicide Rates
Cell phone use has been the cause of many injuries and even deaths since they became a ubiquitous part of our daily lives. Not paying… Read More »Be Safe While On Your Phone Whether You Are Driving Or Walking
The old method for dealing with type 2 diabetes was to eat six smaller meals a day. Current research is showing that relying more on… Read More »Matching Your Diet With Your Biological Clock Could Help With Type 2 Diabetes
Everyone knows how stressful it can be to drive, especially in heavy rush-hour traffic. It can be so stressful that it can contribute to cardiovascular… Read More »Calm Down While You Drive And Save Your Heart
Nobody wants to ruin their Thanksgiving festivities with a trip to the emergency room. That’s why you should watch out for these common hazards of… Read More »Be Safe This Thanksgiving And Watch Out For These Hazards
We all eat a lot over Thanksgiving, but it can still be healthy and delicious. You just need to know who you are cooking for… Read More »One More Thing To Be Thankful For: Our Health
