It may seem to go without saying, but living healthier will help you live longer and with less disease. A study has found that five… Read More »Live Longer And Healthier By Avoiding These Risks
Researchers have been trying to figure out why some people seem more resistant to certain flu strains than other people. Combing through hospital records, they… Read More »Your First Case Of The Flu Affects How Your Body Reacts To The Flu Later In Life
If you have trouble getting to the gym regularly or with finishing your workouts, surveys are finding that the best way to ensure you finish… Read More »Stop Making Excuses About Going To The Gym
This may surprise many of you, but Americans are almost twice as likely, on average, to visit the library than they are to go to… Read More »American Libraries Get More Attention Than Movie Theaters
Research has long shown that olive oil provides many benefits, especially for heart health. But which type of olive oil is the healthiest for you?… Read More »Olive Oil Is Healthy, But What Kind Is The Healthiest?
Arthritis can be debilitating, but regular exercise can help alleviate symptoms. The problem is that it is often hard to exercise through the pain of… Read More »Gentle Yoga Can Help With Your Arthritis Pain
Turmeric, from the ginger family, has long been touted for its healing properties. Lately, researchers have been looking into turmeric as a possible ally in… Read More »Could Turmeric Be Key In Fighting Cancer?
Everybody loves a nice hot bowl of soup to keep you warm in the winter and there are ways that you can make them healthier.… Read More »Make Those Delicious Winter Soup Recipes Healthier
1 in 5 adult Americans deal with ongoing, chronic pain of one sort or another, pain that just doesn’t go away. This can be exacerbated… Read More »Dealing With Chronic Pain Without Relying On Medication