It’s understandable that getting in the Christmas spirit might be hard this year, especially for those who won’t be able to see loved ones due… Read More »How To Combat Loneliness This Christmas
Some of us may think that swimming in extremely cold water is crazy, but it could hold a key to dementia treatment. The shock of… Read More »Cold Water Swimming Could Help Slow Dementia
Many people may think of teenagers as being self-serving, but the truth is that they may be a lot more kind and empathetic. One study… Read More »Teens Are Better People Than You May Think
Watching what you eat when you have type 2 diabetes is vital and understanding serving sizes and portions is just as important. It’s especially important… Read More »Type 2 Diabetes And Serving Sizes & Portions
Mayo is used in all sorts of dishes, from sandwiches to sauces to salad dressing. You may wonder if it’s safe for someone on a… Read More »Can You Eat Mayonnaise On A Gluten-Free Diet?
For many people around the world, obesity is a problem that is very hard to overcome. And obesity is the leading cause of many health… Read More »What Are The Leading Causes Of Weight Gain?
A group of children aged 12, from Sydney, Australia, have created a podcast (with a little help) that is offering mental health lessons. The goal… Read More »A Podcast By Kids About Mental Health Is Helping People Around The World