Keep Your Fruits & Veggies Clean
Washing fruits and vegetables is crucial for removing dirt, bacteria, fungi and pesticide residues that can cause foodborne illnesses. While we often focus on the… Read More »Keep Your Fruits & Veggies Clean
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Honey Bolsters Yogurt’s Bacterial Benefits
A recent study found that adding honey to yogurt helps beneficial bacteria like Bifidobacterium and Lactobacillus survive better in the gut, aiding in digestion and… Read More »Honey Bolsters Yogurt’s Bacterial Benefits
Mushrooms Are A Great Sign For Your Lawn
Mushrooms around your lawn, from bright red toadstools to golden puffballs, may seem concerning, but experts view them as a sign of healthy soil. Mushrooms… Read More »Mushrooms Are A Great Sign For Your Lawn
Cut Back On Sugar With Healthy Soft Drink Alternatives You Can Make At Home
Soft drinks are popular but high in sugar, increasing the risk of type 2 diabetes, heart disease, and other chronic conditions. While water is the… Read More »Cut Back On Sugar With Healthy Soft Drink Alternatives You Can Make At Home
Reading Print Is Better For Children’s Developing Brains Than Reading Screens
With the prevalence and draw of tablets and cellphones, it’s important to understand the effect they have on our children. Recent research is examining how… Read More »Reading Print Is Better For Children’s Developing Brains Than Reading Screens
An Italian Fisherman Stops Trawling With Underwater Sculptures
An Italian fisherman has fished the Maremma coastline for nearly 40 years, but his livelihood and the marine habitats near Tuscany faced threats from illegal… Read More »An Italian Fisherman Stops Trawling With Underwater Sculptures
Great Ways To Get Your Kids Off Their Screens During Summer
Summer is a great time to get your kids to unplug from digital devices and engage in screen-free activities, though convincing them can be tough.… Read More »Great Ways To Get Your Kids Off Their Screens During Summer
Lower Your Stress By Boosting Your Serotonin Levels
In today’s fast-paced world, stress and low mood are common. Serotonin, a key neurotransmitter, plays a crucial role in mood regulation and overall health. Enhancing… Read More »Lower Your Stress By Boosting Your Serotonin Levels
A New Plastic That Breaks Down Into Sugar
Banning plastics is crucial for reducing pollution, but finding practical alternatives to take its place is equally important. Researchers have developed a plant-based plastic that… Read More »A New Plastic That Breaks Down Into Sugar
Stop “Stresslaxing” And Learn To Relax
Chronic stress can lead to high blood pressure, heart problems, exhaustion, depression and even social issues. However, “stresslaxing” is a paradox where trying to relax… Read More »Stop “Stresslaxing” And Learn To Relax